Each step of couples treatment is based on a few main ideas that help the two people get closer and happier.  First, counselors show sensitivity by caring about how each person feels.  Respect is important to them, and they make it safe for both of them to share.  So that everyone’s voice is heard, they urge people to be honest.  They want real answers that are based on trust and clear goals.  To make therapy friendly and helpful, our staff at the District Counseling Center in Fort Worth sticks to these main ideas.

Understanding and compassion

• To get to know each partner’s thoughts, counselors ask gentle questions.
• Partners learn to use clear, easy words to describe how they feel.
• When therapists are friendly, it’s easy to talk about important things.
• Before they talk, exercises help couples put themselves in the other person’s shoes.
• This idea makes it possible to talk honestly in a loving way.
• Partners get better at giving full attention through active listening drills.

Growth and Goals That Fit Your Needs

• You and your partner set clear goals to change and grow.
• Each partnership’s wants and goals are taken into account in their own unique plans.
• Therapists keep track of success and change the steps as trust grows.
• Happy couples say that small wins keep them going and give them hope.
• Goal check-ins help couples stay on track to be happier.
• Feedback loops help people improve how they connect with each other.

Clear ways to talk to each other

• Gentle listening activities help both people feel like they are being heard and valued.
• Every couple that comes to the District Counseling Center in Fort Worth learns how to talk clearly and listen actively.
• Partners work on being kind when they set limits so that no one gets hurt or surprised.
• Talking to a counselor on a regular basis helps keep things on a good track.
• New ways of communicating become easy after a lot of practice.

Each step of couples treatment is based on clear care, trust, and open communication.  These main ideas help partners get to know each other better and help each other out.  To make relationships stronger and happier, teams teach open speech, show understanding, and build trust.  Women and men feel safe, heard, and ready to grow together.  Love and happiness can grow when both people talk and listen well.  Follow these rules to make a bond that lasts and brings you happiness.